2013 Calendar Australia Pdf

Make a donation Will you donate to support healthy eating education? Calendars Calendars Sample calendar images. Other calendars for Looking for a calendar in a different style or layout?

Or the year starts with any month of your choice? Yes, I'll support Nutrition Australia! See our list of all calendar templates. Center for American Progress.

2013 Parliamentary sittings

Consuming the recommend amounts will provide you with adequate energy kilojoules and nutrients vitamins, minerals, etc for your age and gender. From Wikipedia, the free encyclopedia. Your use of this website indicates acceptance of the Terms of Use.

Australia Calendar - free printable PDF templates

Choose mostly whole foods or minimally-processed foods. They do not apply to people who need special dietary advice for a medical condition, nor to the frail elderly. Not for commercial distribution or resale. Are you looking for a printable calendar where weeks start on Tuesday?

It shows the five core food groups according to how much each contributes to a balanced diet. Enjoy a wide variety of nutritious foods from these five food groups every day.


Perfect for academic and financial year calendars. Weekly schedules Birthday calendars Blank calendars Perpetual calendars Perpetual photo calendars. These calendars will easily print on a single standard printer paper page. The Australian Dietary Guidelines provide specific recommendations on the amount of food to consume from each food group each day, coca cola competitive advantage pdf for a balanced diet.

To achieve and maintain a healthy weight, be physically active and choose amounts of nutritious food and drinks to meet your energy needs. We recommend limiting your intake to one serve per day as a maximum approx kJ.

United States

For commercial use please contact us. Encourage and support breastfeeding. Discretionary choices can be enjoyed occasionally as part of a balanced diet, but only in small amounts. For other uses, see disambiguation.

Differences in some age groups may vary from the averages listed above. It is a food selection guide which visually represents the proportion of the five food groups recommended for consumption each day. Fact sheet categories Adolescents.

United Press International. Please contact us for commercial use of our calendars, suggestions and ideas for improvement, mistakes found in the calendars and any other concerns. Please take a moment to provide your feedback about our site.

National electoral calendar

Calendar PDF - Free and Printable PDF Calendar

Click to read the Australian Dietary Guidelines in full. They apply to all healthy Australians, as well as those with common health conditions such as being overweight. Limit intake of foods containing saturated fat, added salt, added sugars and alcohol. They also have an increased focus on the effect of food on health outcomes, in particular weight gain, heart disease and some cancers. Versions of calendar templates with Monday and Sunday week start are both available.

Iowa Environmental Mesonet. The Guidelines are based on the best available scientific evidence about food and nutrition. In other projects Wikimedia Commons Wikinews Wikiquote. Care for your food and store it safely. They can be eaten individually or combined to create meals, snacks and drinks.